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Lunchbox Friendly – Delicious Seeded Berry Energy Bars (GAPS, Paleo, GF, DF, Egg free option)
Banana Oat Cookies (GF option,DF, Lunchbox Friendly)
Such a super simple & delicious cookie - these are quite sweet just using the banana, but you can totally add some honey or maple syrup to up the sweetness a little. ... VIEW POST
Coconut Mango & Lime Panna Cotta with gut healing gelatin (GAPS, Paleo, Keto option)
This is sooo simple and easy to make and is silky smooth and delicious. I came across this recipe through an amazing GAPS support group that I was a part of when we were doing GAPS many years ago. I have taken this to a number of parties and everyone has loved it. You can easily sub out the mango for another fruit that is in season (strawberries, blueberries, even citrus in winter). Also if you don't love citrus you can sub out the lime juice for 2 tsp pure vanilla extract. There are ... VIEW POST
Thai Beef Larb (GAPS, Paleo, Keto, GF, DF)
This is my version of Pete Evans Beef Larb from his book 'Easy Keto Dinners'. As Pete says in his book...."Although larb (or larp) has its origins in Laos, it is one of the main dishes you come across when travelling from village to village in neighbouring Thailand". It is traditionally eaten as a salad using mince meat or seafood. I served this warm on a bed of iceberg lettuce and loaded with fresh herbs (mint and ... VIEW POST
Organic Apricot Bliss Balls (GF, DF, GAPS, Paleo, Vegan, Sulphur-free)
Created these yummy delights with my girls over the weekend! They are not super-sweet which is fine for our family. However, if I was making these for others or if you are not used to sugar-free goodies, you may like to add 1 Tsp of maple syrup or honey to sweeten these up. ... VIEW POST
Fluffy Almond Pancakes (PALEO/GAPS)
These were an absolute staple for us on weekends when we were on the Full GAPS diet. They are absolutely delicious. You can swap out the apple-raspberry compote for bananas or any other fruit that you love. ... VIEW POST