Pesto is one of my absolute favourite foods. This is such a simple and yummy recipe. I use cashew nuts because I am more likely to have some in the pantry than pine nuts which are traditionally used to make pesto. Add some extra lemon juice if you want to keep it for a while in the refrigerator (up to about a week) or keeps beautifully in the freezer for a few months. Enjoy! ... VIEW POST
Pesto (Wholefood, GAPS, Paleo, Vegan, GF, DF)
Chicken stock – Basic Recipe
This is what is referred to as a 'meat-based' stock rather than a bone broth. Its the absolute key to healing in the early stages of GAPS. If your want to read more about why meat stock and not bone broth is the best place to start for healing the gut - go here http://nourishinglove.com.au/tips-for-getting-started-on-your-gaps-gut-healing-journey. ... VIEW POST
Lunchbox Friendly – Delicious Seeded Berry Energy Bars (GAPS, Paleo, GF, DF, Egg free option)
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Banana Oat Cookies (GF option,DF, Lunchbox Friendly)
Such a super simple & delicious cookie - these are quite sweet just using the banana, but you can totally add some honey or maple syrup to up the sweetness a little. ... VIEW POST
Coconut Mango & Lime Panna Cotta with gut healing gelatin (GAPS, Paleo, Keto option)
This is sooo simple and easy to make and is silky smooth and delicious. I came across this recipe through an amazing GAPS support group that I was a part of when we were doing GAPS many years ago. I have taken this to a number of parties and everyone has loved it. You can easily sub out the mango for another fruit that is in season (strawberries, blueberries, even citrus in winter). Also if you don't love citrus you can sub out the lime juice for 2 tsp pure vanilla extract. There are ... VIEW POST
Thai Beef Larb (GAPS, Paleo, Keto, GF, DF)
This is my version of Pete Evans Beef Larb from his book 'Easy Keto Dinners'. As Pete says in his book...."Although larb (or larp) has its origins in Laos, it is one of the main dishes you come across when travelling from village to village in neighbouring Thailand". It is traditionally eaten as a salad using mince meat or seafood. I served this warm on a bed of iceberg lettuce and loaded with fresh herbs (mint and ... VIEW POST
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