This dish has quickly become a family favourite. I found this spice combination in a beautiful Middle Eastern Cookbook that a friend gave me years ago. And it worked beautifully with some grassfed lamb mince. The mint and pine nuts are a perfect addition to this dish. My whole family, even my youngest who is the fussiest, absolutely loves this dish. I hope you do too xx ... VIEW POST
Spiced Moroccan lamb with mint and pine nuts (GAPS, Paleo, Low-carb and Keto options)
Grain Free Apple & Raspberry Muffins – WHOLEFOOD, GAPS, Paleo
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Pesto (Wholefood, GAPS, Paleo, Vegan, GF, DF)
Pesto is one of my absolute favourite foods. This is such a simple and yummy recipe. I use cashew nuts because I am more likely to have some in the pantry than pine nuts which are traditionally used to make pesto. Add some extra lemon juice if you want to keep it for a while in the refrigerator (up to about a week) or keeps beautifully in the freezer for a few months. Enjoy! ... VIEW POST
Chicken stock – Basic Recipe
This is what is referred to as a 'meat-based' stock rather than a bone broth. Its the absolute key to healing in the early stages of GAPS. If your want to read more about why meat stock and not bone broth is the best place to start for healing the gut - go here http://nourishinglove.com.au/tips-for-getting-started-on-your-gaps-gut-healing-journey. ... VIEW POST
Lunchbox Friendly – Delicious Seeded Berry Energy Bars (GAPS, Paleo, GF, DF, Egg free option)
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Easy Paleo-GAPS-Keto Pizza Dough (Grain-free, GF, DF)
I have tried lots of paleo-GAPS pizza doughs over the years and this is simplest one by far. It can can be prepared in one bowl in a matter of minutes - which makes for a quick and easy meal that my children absolutely love. And it is easy on sensitive tummies so is great for those on specialised healing diets like Paleo, GAPS or Keto. ... VIEW POST
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