This dish has quickly become a family favourite. I found this spice combination in a beautiful Middle Eastern Cookbook that a friend gave me years ago. And it worked beautifully with some grassfed lamb mince. The mint and pine nuts are a perfect addition to this dish. My whole family, even my youngest who is the fussiest, absolutely loves this dish. I hope you do too xx ... VIEW POST
Spiced Moroccan lamb with mint and pine nuts (GAPS, Paleo, Low-carb and Keto options)
Green Bolognese – Pesto pasta (GF, Grain-free option, DF option, Vegan option)
This is one of my favourite dishes - mostly because pesto is one of my absolute favourite foods. It wasn't always a dish my two younger children enjoyed. There would be loads of groans when I served this up - I would do it anyway because it's one of my favourites and then just use all of my best powers of persuasion to get them to eat it. Kids do so much of their tasting with their eyes - and the result is usually 'I don't like it!' before they have even tasted it. What is it about green ... VIEW POST
Pesto (Wholefood, GAPS, Paleo, Vegan, GF, DF)
Pesto is one of my absolute favourite foods. This is such a simple and yummy recipe. I use cashew nuts because I am more likely to have some in the pantry than pine nuts which are traditionally used to make pesto. Add some extra lemon juice if you want to keep it for a while in the refrigerator (up to about a week) or keeps beautifully in the freezer for a few months. Enjoy! ... VIEW POST
Chicken stock – Basic Recipe
This is what is referred to as a 'meat-based' stock rather than a bone broth. Its the absolute key to healing in the early stages of GAPS. If your want to read more about why meat stock and not bone broth is the best place to start for healing the gut - go here http://nourishinglove.com.au/tips-for-getting-started-on-your-gaps-gut-healing-journey. ... VIEW POST
Banana Oat Cookies (GF option,DF, Lunchbox Friendly)
Such a super simple & delicious cookie - these are quite sweet just using the banana, but you can totally add some honey or maple syrup to up the sweetness a little. ... VIEW POST
Coconut Mango & Lime Panna Cotta with gut healing gelatin (GAPS, Paleo, Keto option)
This is sooo simple and easy to make and is silky smooth and delicious. I came across this recipe through an amazing GAPS support group that I was a part of when we were doing GAPS many years ago. I have taken this to a number of parties and everyone has loved it. You can easily sub out the mango for another fruit that is in season (strawberries, blueberries, even citrus in winter). Also if you don't love citrus you can sub out the lime juice for 2 tsp pure vanilla extract. There are ... VIEW POST