So you’ve just started to think about gut healing for yourself, for a loved one, or you have just come across the GAPS diet for the first time. You have started doing some reading online and see that every man, woman, and their dog is talking about bone broths as the number one key for gut healing. You decide that its time to get started with gut-healing ASAP and work out the rest of the details later. If your super keen, you may even race to the shops, buy every single bone you can get your ... VIEW POST
Tips for getting started on your GAPS/Gut Healing journey
So what is the GAPS DIET?
What does GAPS stand for? Through the late 1990’s and early 2000’s Dr Natasha Campbell-McBride (Dr. NCM), MD, MMedSci (neurology), MMedSci (human nutrition) worked with hundreds of children and adults with neurological and psychiatric conditions, such as autistic spectrum disorders, attention deficit hyperactivity disorder (ADHD/ADD), schizophrenia, dyslexia, dyspraxia, depression, obsessive–compulsive disorder (OCD), bi-polar disorder and other neuro-psychological and ... VIEW POST
