Source:
Campbell-McBride, N. (2010). Gut and psychology syndrome: Natural treatment for autism, dyspraxia, A.D.D., dyslexia, A.D.H.D., depression, schizophrenia (Rev. and expanded ed.). United Kingdom: Medinform.
This beautifully simple recipe provides an amazing hit of nutrition and is particularly useful in providing easy to digest, delicious vitamins and nutrients that also nourish both the liver and the adrenals.
| Servings | Prep Time |
| 1 person | 5 minutes |
| Cook Time |
| 15-20 minutes |
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This beautifully simple recipe provides an amazing hit of nutrition and is particularly useful in providing easy to digest, delicious vitamins and nutrients that also nourish both the liver and the adrenals.
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Ingredients
- 2 eggs yolks Free range or pastured
- 1 tsp honey per person raw unfiltered if possible
Servings: person
Instructions
- Separate the egg yolks and the egg whites. Set the whites aside to make sometime else yummy like meringues.
- Add the egg yolks and the honey to mixer with whipping attachment and whip on medium speed for 15-20 minutes until the eggs emulsify and become thick.
- If using a blender, blend on low speed for for 15-20 minutes until the eggs emulsify and become thick.
- You can serve the custard straight away, or store in the refrigerator to thicken some more. You can also freeze the custard as it makes a yummy icy dessert.
- Depending on what stage of the GAPS Introduction Diet you are up to, you can add flavours to the custard such as vanilla, lemon, orange or cocoa. Or top it with diced fruit.
Hi there.
I do t see in the recipe what to do with egg whites.
Thank you. Just found your website & looking thru.
Regards Jacquie.
Hi Jacquie,
Yes – apologies – I have just changed the ingredients to say just EGG YOLKS as that’s all that’s needed for this recipe. I usually set the whites aside to make something like meringues or to add extra fluffiness to some of the grain-free cakes I bake.