5 minute Simple GAPS Tomato Sauce/Ketchup
Course
Birthdays
,
Dips/Pates/Sauces
,
Lunch
,
Mains
,
Sides
Keyword
Dairy-free
,
GAPS
,
Gluten-free
,
Grain-free
,
Keto option
,
Paleo
,
Refined sugar-free
,
Vegetarian
,
Wholefood
Servings
Prep Time
20
serves
10
mins
Cook Time
5
minutes
Servings
Prep Time
20
serves
10
mins
Cook Time
5
minutes
Ingredients
280
g
tomato paste
I use Honest to Goodness Organic
1/4
cup
honey
I use local, raw, unfiltered OR
1/8
cups
erythritol or monk fruit sweetener
KETO OPTION (use instead of honey)
1/4
cups
apple cider vinegar
I use Honest to Goodness Organic
1/2
Tbsp
onion powder
1
dash
celtic sea salt or himalayan salt
Instructions
Place all ingredients in small pot and whisk together to combine.
Place on cooktop and bring to the boil, reduce and simmer until reduced to a consistency that you prefer. I usually only cook for around 4-5 minutes.
Cool and store in pre-sterilised jars. This keep for 2 weeks or more (if not goggled up beforehand).