This is what is referred to as a 'meat-based' stock rather than a bone broth. Its the absolute key to healing in the early stages of GAPS. If your want to read more about why meat stock and not bone broth is the best place to start for healing the gut - go here http://nourishinglove.com.au/tips-for-getting-started-on-your-gaps-gut-healing-journey. ... VIEW POST
Chicken stock – Basic Recipe
Lunchbox Friendly – Delicious Seeded Berry Energy Bars (GAPS, Paleo, GF, DF, Egg free option)
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Banana Oat Cookies (GF option,DF, Lunchbox Friendly)
Such a super simple & delicious cookie - these are quite sweet just using the banana, but you can totally add some honey or maple syrup to up the sweetness a little. ... VIEW POST
Roasted Pumpkin, Cheese & Coriander Sausage Rolls (WHOLEFOOD, GF, Grain free option)
This is a re-worked Thermomix recipe that I found for Sweet potato sausage rolls. But you absolutely don't need a thermomix to make these. You could easily use a food processor to combine all of the ingredients in the filling. Or you could just grate the cheeses and mix by hand if thats all you have. It is super yummy. My two girls loved it, my son wasn't so keen to begin with but I got him across the line by saying "It's just like pumpkin soup in a sausage roll"!! Bahaha I used a ... VIEW POST
Spiced Apple Almond and Buckwheat Muffins (GF, DF Option)
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Easy Paleo-GAPS-Keto Pizza Dough (Grain-free, GF, DF)
I have tried lots of paleo-GAPS pizza doughs over the years and this is simplest one by far. It can can be prepared in one bowl in a matter of minutes - which makes for a quick and easy meal that my children absolutely love. And it is easy on sensitive tummies so is great for those on specialised healing diets like Paleo, GAPS or Keto. ... VIEW POST
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