This dish has quickly become a family favourite. I found this spice combination in a beautiful Middle Eastern Cookbook that a friend gave me years ago. And it worked beautifully with some grassfed lamb mince. The mint and pine nuts are a perfect addition to this dish. My whole family, even my youngest who is the fussiest, absolutely loves this dish. I hope you do too xx ... VIEW POST
Spiced Moroccan lamb with mint and pine nuts (GAPS, Paleo, Low-carb and Keto options)
Green Bolognese – Pesto pasta (GF, Grain-free option, DF option, Vegan option)
This is one of my favourite dishes - mostly because pesto is one of my absolute favourite foods. It wasn't always a dish my two younger children enjoyed. There would be loads of groans when I served this up - I would do it anyway because it's one of my favourites and then just use all of my best powers of persuasion to get them to eat it. Kids do so much of their tasting with their eyes - and the result is usually 'I don't like it!' before they have even tasted it. What is it about green ... VIEW POST
Spiced Apple Almond and Buckwheat Muffins (GF, DF Option)
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Easy Paleo-GAPS-Keto Pizza Dough (Grain-free, GF, DF)
I have tried lots of paleo-GAPS pizza doughs over the years and this is simplest one by far. It can can be prepared in one bowl in a matter of minutes - which makes for a quick and easy meal that my children absolutely love. And it is easy on sensitive tummies so is great for those on specialised healing diets like Paleo, GAPS or Keto. ... VIEW POST
Modified Quirky Cooking Butter Chicken (Paleo, GAPS, Dairy and grain-free options)
I first tried a Pete Evans Paleo Butter Chicken recipe with my children about 4 years ago - although we were eating only wholefoods (primarily GAPS friendly) foods at the time, my children weren't overly keen. However, my husband and I absolutely loved it (spices are a delight after you have walked the long road of GAPS Intro) so I persevered, making it from time to time and pushing through the complaints at dinner time. At some point about 18 months ago the children started enjoying it and ... VIEW POST