I live in Australia’s capital, Canberra, which is almost always characterised by crisp blue skies and good air quality.  However, not surprisingly, for most of the last 6-8 weeks the skies in Canberra have been far from clear and crisp as a result of the bushfires burning across NSW, Victoria and now the southern edge of the ACT.  My heart goes out to those who have been or are still being directly affected by the fires.   One of the secondary effects of the fires, that we have been ... VIEW POST

Wouldn't it be amazing to have our children bringing home school fundraiser options that are good for our bodies and the planet rather than the usual sugar-filled, packaged food fare - I'm looking at you Cadbury chocolate boxes.   Well, it is totally possible - a few years ago I started compiling this list of fundraiser ideas that are not only good for our bodies but also for our amazing planet!  Some amazing companies are striving to make a difference in the way they go about all aspects of ... VIEW POST

So you’ve just started to think about gut healing for yourself, for a loved one, or you have just come across the GAPS diet for the first time.  You have started doing some reading online and see that every man, woman, and their dog is talking about bone broths as the number one key for gut healing.  You decide that its time to get started with gut-healing ASAP and work out the rest of the details later. If your super keen, you may even race to the shops, buy every single bone you can get your ... VIEW POST