Nourishing Love Integrative Health Coach

Paleo San Choy Bow – GAPS, Paleo

This delicious nutrient dense meal is an absolute crowd pleaser. I have seen even the fussiest of children enjoy this nutrient dense, yummy meal. I have adapted this recipe from one that I found on the Paleo Cafe website when it was still in business as few years ago. I have adjusted the quantities to suit our tastebuds and added in some stock and extra vegetables to make it even more nutrient dense.

Instructions

In a large frying pan heat the coconut oil. Add the garlic, onion, ginger and spices and cook until fragrant. Add pork mince and cook until browned. Add coconut aminos, stock and vegetables (zucchini, capsicum and frozen peas) and cook for a further 10-15 minutes. Season with salt, pepper and fresh coriander. Serve in lettuce cups.

Recipe Notes

Ingredients

1.5 kg pork mince free range if possible, otherwise best quality available
2 tbsp organic coconut oil
4 bulbs garlic diced finely
3 cm piece fresh ginger grated finely
1 large onion diced finely
3 tsp ground coriander
1.5 tsp chinese five spice
3 large zucchini’s diced finely
6 tbsp coconut aminos
1 cup chicken stock home-made is best
1-2 green capsicum diced finely
2 cups frozen peas
1/2 bunch fresh coriander chopped
1 iceberg lettuce washed and dried, broken up to form small cups